If you’ve mastered the marathon and are wondering what comes next, ultrarunning might be your answer. Often described as a test of both physical endurance and mental resilience, ultrarunning pushes the boundaries of traditional road racing by venturing into longer — sometimes much longer — distances, and often on rugged, scenic trails.
But what exactly is ultrarunning, and how do you get started?
Ultrarunning refers to any running race longer than a marathon (26.2 miles or 42.195 km). The most common ultra distances are:
Ultras can be run on roads, tracks, or trails — but trail ultras are the most popular and iconic. Events like the Western States 100 in California or the UTMB in the Alps blend intense elevation changes with breathtaking scenery.
Trail ultras often involve:
While both require endurance, ultrarunning is a different beast. Here’s how:
Absolutely not. Ultrarunning is about grit and consistency, not speed. Many successful ultrarunners aren’t elite athletes — they’re regular people who put in the time, respect the distance, and embrace the challenge.
Like any endurance sport, ultrarunning carries risks, from dehydration to injury. But with smart training, good gear, and awareness of your limits, it can be done safely — and incredibly rewardingly.
Ask any ultrarunner what keeps them coming back, and you’ll likely hear: “the community.” Ultras often foster a warm, inclusive, and encouraging environment where finishing is celebrated just as much as winning.
Ultrarunning isn’t just about covering extreme distances — it’s about discovering what you're capable of. Whether you want to try your first 50K or dream of tackling 100 miles through the mountains, there's a place for you in the world of ultrarunning.
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