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Lower Body Blast: Complete Lower Body Workout Routine!

Published on March 27 by Anna

https://www.instagram.com/reel/C4_E2luyJdz

✔️Calf Raises
✔️ Reverse Nordic
✔️ Banded Side Steps
✔️ Staggered Deadlift
✔️ Hip Thrust
✔️ Spanish Squat
✔️ Rotational Bulgarian Split Squat
✔️ TRX Pistol Squat
✔️ Sprinter Steps
✔️ Box Jumps