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Exploring the Impact of Body Neutrality on Running Relationships

Published on March 18 by Anna

https://www.facebook.com/787206293442923/posts/816246817205537

Embracing body neutrality could potentially revolutionize your connection with running, fostering a healthier mindset and relationship with the activity. By focusing less on physical appearance and more on the joy of movement and fitness, individuals may find liberation from societal pressures and unrealistic standards. Adopting a mindset that prioritizes self-acceptance and appreciation for what our bodies can accomplish may lead to a more sustainable and fulfilling running experience.